EMDR自助手册 Getting Past Your Past

www.nmgpsy.com内蒙古心理网A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from to minor anxiety and depression.内蒙古心理网*c.GX8ISpo|Z

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z7RJ0Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. "Getting Past Your Past" offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.
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Getting Past Your Past: Why We Are Who We Are and What to Do about It with Self-Help Techniques from Emdr Therapy 

作者:Francine Shapiro内蒙古心理网+xmtY*ke
出版: Rodale Press  内蒙古心理网3H+{.Qs$ia.s/d
精装: 352页  内蒙古心理网&Ai'lrep0^_X
语种: 英语  内蒙古心理网Bw+`G t
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ISBN: 159486425X  内蒙古心理网^ Bo6j"i5t\m?pO
条码: 9781594864254  内蒙古心理网!rUH A wR7dor
尺寸: 23.4 x 15.7 x 3.6 cm  内蒙古心理网q|W ~;F|
重量: 617 g  
U,p^Ct%[-K(~0www.nmgpsy.com内蒙古心理网